Breaking Generational Cycles Isn’t Pretty — But It’s Holy

Everyone talks about healing like it’s some glamorous glow-up — but let’s be real: breaking generational patterns can feel like it’s breaking you.

In this raw, powerful episode, Shannon gets honest about what it really looks like to be the first in your family to do the work. You’ll learn the science of healing, the spiritual meaning of your wilderness, and why your grief is actually evidence of growth.

You’ll walk away with tools to regulate your nervous system, rewire old patterns, and reclaim your peace — even when no one claps for you.

✨ Plus: we’re talking Bible verses, brain science, and bold truth. This isn’t just self-help. This is holy work.

If you’re the one who said, “This ends with me,” — this conversation will feel like coming home.

🔥 Inside this episode:

• Why healing feels like grief
• How trauma rewires the brain — and how you can rewire it back
• What the Bible says about wilderness seasons
•  practical tools to feel safe while you’re breaking free
• The real reason isolation hits during transformation

👑 Join the movement: www.trueselfrevolution.com

#HealingJourney #CycleBreaker #ChristianHealing #GenerationalTrauma #NervousSystemHealing #FaithAndFreedom