Anxious Attachment Isn't Love—It's a Trauma Response (Here's How I Broke the Cycle)

If you've ever felt like too much in a relationship—clingy, constantly needing reassurance, overanalyzing every text, or terrified they’ll leave at any second—you’re not crazy.
You might just have anxious attachment.

In this episode, I break down what anxious attachment really is, how it shows up even when you’re pretending to be “chill,” and how I personally healed the patterns that left me jealous, needy, insecure, and emotionally wiped out.

This one’s for my sensitive, high-achieving souls who are done performing for love—and ready to feel safe in their own skin, no matter who stays or leaves.

👑 Want to go deeper? This episode is part of a full transformation inside True Self Revolution—my membership where we unlearn self-betrayal, regulate your nervous system, and rewrite your relationship patterns from the inside out.

❤️‍🔥 Join the True Self Revolution

#AnxiousAttachment #RelationshipHealing #EmotionalRegulation #TrueSelfRevolution #AttachmentStyles #SelfWorth #Shannonisms