Roots and Resilience: Growing Up in Zimbabwe Amid Adversity

Precious, a mental health coach and founder of Mindbloom Coach, discusses her journey from Zimbabwe to England, where she became a mental health nurse. She shares her personal trauma, rooted in criticism from her mother and lack of nurturing, which led to self-destructive behaviors and emotional instability. Precious emphasizes the importance of understanding trauma as stored in the body and advocates for self-development and trauma coaching. She highlights her work in helping others through similar experiences, encouraging self-reflection and seeking help. The podcast aims to provide support and resources for those navigating trauma, offering crisis sessions, coaching, and professional development.

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