Diary of an Age Grouper
This podcast was born to discuss all things age group triathlon… As an athlete, coach and fan of the sport I have always been intrigued with different approaches to training and how to optimise an individuals performance.
We will speak to athletes who perform at a high level, as well as those with an interesting story, we will speak to coaches with a vast array of experience and also, experts in various fields.
We want to sift through what the physiology labs tell us as well as what we see the PROS do AND take the lessons that apply to us. This is the diary of an age grouper.
If you’re interested in learning more about me or JET COACHING then please reach out. You can email [email protected] or visit www.jetcoaching.com.au
- Update frequency
- every 7 days
- Average duration
- 70 minutes
- Episodes
- 23
- Years Active
- 2023
Regan Hollioake: Female Ironman Age Group World Record Holder
On this episode we chat we Regan Hollioake. Regan recently went 8:52 at Ironman Western Australia in Busselton, WA, this is a new Age Group World record* for females over the ironman distance.
We…
Clayton Fettell: Ex Pro and Coach of the worlds fastest age groupers
Clayton Fettell.
He's been there himself and now he is helping others toe the line and go super fast.
He talks all things coaching and training and sheds some light on his beginnings as a pro athl…
Dan Plews: Ironman Age Group World Record Holder
Dr Dan Plews. Enough said.
The man, not a myth, but a legend.
Dan is an exemplary and extraordinary coach, athlete and scientist, this episode is MASSIVE.
Roland Crantock: Age Group Champion 70.3 Melbourne
Roland has been in the sport less than two years and he has just clinched his first overall age group title. How long until the next?
Kristen Yax: Ironman California Overall Female Age Group Winner
Kristen Yax is back! Fresh off an Ironman California overall age group win, she talks us through her race lead in and preparation, the race it self and some familiar race day challenges.
Nadine Hunt: First Female Indigenous Kona Qualifier
Join us in this episode as we speak to Nadine Hunt, from Tri Mob in FNQ. She is the FIRST Indigenous woman to both qualify and compete at the Ironman World Championships in Kona, Hawaii.
Jessica Jones Lasley: Ironman World Champion 2023
Join us after a short hiatus with an enthralling interview with Jessica Jones Lasley.
She won her Age Group in Kona 2023 and is another super mum to feature on our show.
Kevin Collington: Pro Athlete and Top Coach
Kev and Jamie chat all things coaching.
This is a particularly special episode as Kev is also Jamie's coach!
Tune in to hear all things age group coaching, the things your coaches deliberate and str…
Donald Brooks: 4x World Champion in 2023
What a story. 4x World Championship Races in 4 weeks, across 3 different countries. and 4 Gold medals to bring home! This man is a machine and epitomises age group racing and training.
Listen in t…
Tim Reed and Clint Rowlings: RPG Takeover
In this episode we speak to Tim and Clint from RPG coaching. Chatting all things age group training, coaching and tips for athletes wanting to push the limits of triathlon training.
At the end we …
Kate Baldwin: Strength and Conditioning Expert
This has to be our favourite episode so far.
Australian expert in strength training for triathlon and endurance sport Kate Baldwin joins us to talk all things strength training.
The why, how and whe…
Anne Sophie Pierre: 70.3 Overall Age Group World Champion 2023
Anne Sophie is fresh off her 70.3 Overall Female Winner at the 2023 70.3 World Championships in Lahti Finland.
Anne Sophie speaks about her early beginnings in triathlon, some brief racing and tra…
Kristen Yax: Zwift Academy Tri and Kona Qualifier
Kristen Yax joins us on Episode 10 of the Diary of an Age Grouper.
We went in search of the worlds fastest Mum, we think we may have found her. In our chat with Kristen we discuss the realities of be…
Ryan Miller: Australia’s Top Age Grouper
This week we welcome to the show Ryan "Frizee" Miller, one of Australia's top age groupers. This man needs no introduction other than to say multiple Age Group champion, multiple world championship …
Owain Matthews: Two Time Age Group World Champion
Owain Matthews, he might be a Brit, but he's a bloody good athlete and a heck of a coach!
- Ironman 70.3 Age Group World Champion 2016
- Olympic Distance World Triathlon Age Group Champion 2018
Not…
Patrick De Lorenzi: Ironman World Championship Qualifier 2023
An episode not to miss! From humble beginnings using a mountain bike helmet in his first 70.3 #aero…
This week we spoke with Patrick De Lorenzi. Content Creator and Ironman World Championship Quali…
Tim Reed: RPG Coaching and 70.3 World Champion
2022 Ironman World Champion: Matt Kerr
Matt Kerr, Ironman Age Grouper world champion in 2022 at St George and recently turned professional Athlete.
We chat all things training and racing including the differences between training and ra…
Renee Kiley Part 2
We are back for Part 2 with Renee Kiley
In this episode we explore the second half of her career, some pro racing and a few dangerous and quite literally deadly days out on triathlon race courses.
…
Renee Kiley Part 1
RENEE KILEY PART 1
We dive deep into humble beginnings and a rise to the top of an Age Group Podium, a Kona WQ and a journey towards making it in the big time.
Available Now Via Apple Podcasts and S…