The Habit: An Unexpected Journey

Send a Message to the Big Lad!

Getting into the habit this week. Chade talks about how picking up small habits and swapping them with existing bad habits is easier than it sounds. He also discusses brushing his teeth.

Books discussed this week are:

The Slight Edge by Jeff Olsen (again)

Atomic Habits by James Clear (again!)

Flippin' heck get some new books lads!!

‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.

For questions and queries please contact us at [email protected]

For more 'Diary Of A Big Lad' Content on Instagram, follow us at https://www.instagram.com/diaryofabiglad?igsh=d29wMWZ1aHVzNDIz