Temptations Of A Big Lad

Send a Message to the Big Lad!

Chade imparts the methods that have helped him resist temptations that could throw his progress off course as well as revealing how he's managing kicking a long term habit. Nico finds out what happens when he fails a challenge.

They also discuss the wise words of fitness trainer and health coach Steph Guest*, and author Jeff Olson, author of "The Slight Edge".

Tempted?

*For more expert advice from Steph Guest follow her on Instagram at @steph_health_coach

‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.

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