Morning Routine: Mornings With The Big Lad

Send a Message to the Big Lad!

Good morning!!

In this, (the dodgy SECOND episode), Chade takes us through his morning routine whilst discussing how small changes over a long period of time garner some big results.

We also read what the experts have to say about getting the most out of your morning routine whilst absolutely not having an appearance from Arnie.

Links discussed this week are:

https://www.menshealth.com/fitness/a42432886/arnold-schwarzenegger-morning-routine-daily-habits-workout/

https://www.healthline.com/health/healthy-morning-routine

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‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.

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