Bread: Get Bready For This

Send a Message to the Big Lad!

The long awaited answer to the most common question...finally...Chade and Nico discuss...Bread.

Chade talks about the pros and cons of different types of bread and reveals some strong contenders for alternatives. One of which make no sense.

Sources mentioned in this episode:

https://www.healthline.com/nutrition/is-bread-bad-for-you#bottom-line

https://www.nhs.uk/live-well/eat-well/food-types/starchy-foods-and-carbohydrates/

https://www.ukflourmillers.org/flourbreadconsumption

https://jamesclear.com/atomic-habits

‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.

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