In this episode of Diabetics Doing Things, Mila Clarke shares her personal
journey of significant life changes, including career shifts, personal
challenges, a re-diagnosis of LADA, and the passing of her mother due to
diabetes-related complications. She discusses finding herself, managing
diabetes, and embracing a new path forward. The episode also delves into
the challenges of burnout, building a support system, navigating changes in
diabetes diagnosis, and the importance of representation in the diabetes
community.
Topics discussed:
1. Mila's Personal Journey including leaving her job to focus on Hangry
Woman full-time
2. Career Shift and Health Coaching: Transition from a marketer to a
health coach
3. Bridging the gap between fear of eating and enjoying meals
4. Importance of Self-Care and Boundaries: Prioritizing self-care to
avoid burnout
5. Support System in Content Creation: Managing overwhelm by
acknowledging limitations
6. The role of support team members in providing feedback and managing
projects
7. Navigating Changes in Diabetes Diagnosis: Transition from type 2 to
type 1 diabetes diagnosis
8. Representing Diverse Voices in the Diabetes Community: Importance of
diversity representation and transparency in collaborations
9. Kindness, Respect, and Accountability: Impact of chronic illness on
behavior and comparison culture
10. Addressing misconceptions about online personas and supporting
creators
11. Building a Supportive Diabetes App
Key takeaways:
* Embracing personal growth amidst challenges and life changes
* Prioritizing self-care, setting boundaries, and recognizing emotional
well-being
* Navigating career shifts and advocating for representation in the
diabetes community
* Building a supportive community and offering personalized health
support through technology
* Upholding kindness, respect, and accountability in online
interactions and content creation
References:
* The Hangry Woman
* Glucose Guide App
00:00 Celebrating Diabetes Stories Worldwide
00:02 The Evolution of Mila Clarke: Navigating Life Changes and Diabetes
Management
04:15 From Marketer to Health Coach: A Journey of Personal and
Professional Growth
08:16 Learning to Set Boundaries and Prioritize Self-Care: A Journey of
Self-Discovery and Growth
12:16 Navigating Burnout and Building a Support System in Content Creation
17:26 Navigating a Diabetes Diagnosis Change: Impact on Community,
Relationships, and Advocacy
23:49 Navigating a New Diagnosis and its Impact on Personal Branding
28:04 Breaking Barriers and Building Bridges in the Diabetes Community
32:36 Debunking Myths and Realities of Being a Successful Black Woman
Entrepreneur
42:36 Embracing Kindness and Abundance in a World of Competition
52:36 Navigating Social Media Etiquette and Misconceptions as a Creator
55:53 Navigating Online Criticism and Embracing the Journey to Success in
Content Creation
01:02:49 Revolutionizing Diabetes Support with a Unique Pocket Guide App
01:06:10 Empowering Diabetes Management through Personalized Support and
Community Connection
01:09:21 Building a Supportive Community Beyond Social Media Platforms
01:14:05 Empowering Health and Support Through a Unique Approach
01:17:12 The Value of Ads and Support in Providing Free Content and
Services