Whole foods are better for you.
- Author
- Margaret Koopman
- Published
- Wed 18 Nov 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/margaret-koopman/episodes/Whole-foods-are-better-for-you-emfct7
You need to know what is in the food you eat. Simple foods, eliminate the carbs will result in better blood sugar control.
