Walnuts and avocados are amazing foods
- Author
- Margaret Koopman
- Published
- Fri 15 Oct 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/margaret-koopman/episodes/Walnuts-and-avocados-are-amazing-foods-e18rhuv
Walnuts are certainly an amazing food, rich with omega 3's, they are heart healthy, great for your colon and brain. And...do you realize how amazing an avocado is? Usually chosen as a staple in keto- the journey they travel to your dinner platter deserves respect!
