Easing into keto can be fun but challenging
- Author
- Margaret Koopman
- Published
- Thu 07 Oct 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/margaret-koopman/episodes/Easing-into-keto-can-be-fun-but-challenging-e1877r2
Plenty of people are already on keto for various reasons... perhaps it's to control epilepsy, or they have been dieting for years on keto...but it's also very good for diabetics(please make sure you have well functioning kidneys before starting as a precaution) and bodybuilders.
