Turning Towards, Rather than Running from, Discomfort: Observing and Learning from Difficult Experiences
- Author
- josh korda
- Published
- Wed 07 Mar 2018
- Episode Link
- https://dharmapunxnyc.podbean.com/e/turning-towards-rather-than-running-from-discomfort-observing-and-learning-from-difficult-experiences/
35 minute talk followed by 28 minute guided meditation exploring the tools discussed.
