Talk on Core Shame and Low Self-Esteem, With Inner Child Meditation Exploring How to Ease Old Emotional Wounds
- Author
- josh korda
- Published
- Wed 16 May 2018
- Episode Link
- https://dharmapunxnyc.podbean.com/e/working-with-core-shame-and-low-self-esteem-with-inner-child-kindness-compassion-and-appreciation-meditation/
27 minute talk +30 minute guided meditation exploring the topic, including exploring how the brahma viharas can heal early emotional wounds.
