How Right Effort in Buddhism Overlaps with Metacognition and Cognitive Behavioral Therapy; How Changing the Way We Frame Experience Changes How We Feel and Addresses Our Moods
- Author
- josh korda
- Published
- Wed 14 Jun 2023
- Episode Link
- https://dharmapunxnyc.podbean.com/e/how-righteffort-inbuddhism-overlaps-with-metacognition-andcognitivebehavioral-therapyhowchanging-how-weframe-experience-changeshowwe-feel-and-addresse/
venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc
