Climbing the Ladder of Well-Being – The Psychological Processes Underpinning Helping Others Skillfully
- Author
- josh korda
- Published
- Wed 09 Jan 2019
- Episode Link
- https://dharmapunxnyc.podbean.com/e/climbing-the-ladder-of-well-being-%e2%80%93-the-psychology-of-helping-others/
Talk and Guided meditation on the three nervous system states and neural correlates underpinning helping others skillfully, without being dysregulated via emotion contagion.
