Chronic Stress: Causes and Relief
- Author
- josh korda
- Published
- Wed 04 Dec 2019
- Episode Link
- https://dharmapunxnyc.podbean.com/e/chronic-stress-causes-and-relief/
33 minute talk exploring some physiological and psychological perspectives, along with classic contemplative and mindfulness tools to alleviate chronic stress.
All teachings offered freely, the teacher is supported by your donations. Thanks!
