A Balanced Nervous System: Stress vs Shut Down vs Wellbeing
- Author
- josh korda
- Published
- Thu 08 Aug 2019
- Episode Link
- https://dharmapunxnyc.podbean.com/e/balancing-the-nervous-system-stress-vs-shut-down-vs-wellbeing/
34 minute talk, 30 minute guided meditation addressing both stress and tiredness
