Meditation: Advice to Beginners – Mental Calming – “Shinay” Part 2a
- Author
- Columbus KTC
- Published
- Sun 25 Feb 2018
- Episode Link
- https://columbusktc.org/podcast/meditation-advice-to-beginners-mental-calming-shinay-part-2/
Meditation can be described as placing “body at ease” and “mind at ease.” The talk describes the role of physical posture in meditation and reviews basic techniques for placing the […]
