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Dharma Seed: dharma talks and meditation instruction
Matthew Hepburn: Guided Instructions: Metta for easy beings and benefactors
Matthew Hepburn: Guided Instructions: Metta for easy beings and benefactors
Author
Matthew Hepburn
Published
Thu 21 Aug 2025
Episode Link
https://dharmaseed.org/talks/92220/
(Insight Meditation Society - Retreat Center)
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