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Dharma Seed: dharma talks and meditation instruction
Jill Shepherd: talk: Exploring some of the obstacles that can get in the way of mettā practice
Jill Shepherd: talk: Exploring some of the obstacles that can get in the way of mettā practice
Author
Jill Shepherd
Published
Thu 24 Jul 2025
Episode Link
https://dharmaseed.org/talks/91726/
(Auckland Insight Meditation)
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