Guided Meditation by Pat Coffey
- Author
- Insight Meditation Community of Charlottesville (IMCC)
- Published
- Tue 16 May 2017
- Episode Link
- None
Pat Coffey gave this guided meditation on May 16, 2017 at the Insight Meditation Community of Charlottesville.
This guided meditation focuses on mindfulness of the body. Staying at home in the body is a portal to awakening.
For more information, please visit: imeditation.org.
