You Can Meditate Right Now! | Robert Co #17 | 5.19.21

Dhammarato and Robert talk about how you can meditate right now—no need for formalities. Just take a nice deep breath. Dhammarato also speaks to the desire to try and fix society before we have fixed our own brain. Only those who want help can be helped.

See the video version of this call on YouTube.

►YouTube Video - https://www.youtube.com/watch?v=ZvGjUAxeAos

Find the full video chats on the Dhammarato Dhamma YouTube channel.

►YouTube - https://www.youtube.com/c/DhammaratoDhamma

Weekly Sangha calls, everyone is welcome!

►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO

►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

►Discord - https://discord.gg/epphTGY

To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

00:00:00 You Can Meditate Right Now!

00:12:07 Getting Away from It All, Three Parts of the Brain

00:25:52 The Highly Educated Are Attracted to the Dhamma

00:35:00 You Can Get the Job Done While Joyful!

00:50:45 Fix Your Brain First; Don't Try and Fix Society.

01:19:34 Get the Unwholesome Thoughts out Now!