Why Not Just Stop Thinking? | Anonymous-5 #13 | 6.24.21

Dhammarato answers a question about stopping though, explaining that one needs skill in the practice before stopping thought.

See the video version of this call on YouTube.

►YouTube Video - https://www.youtube.com/watch?v=ahV0DwxHanY

Find the full video chats on the Dhammarato Dhamma YouTube channel.

►YouTube - https://www.youtube.com/c/DhammaratoDhamma

Weekly Sangha calls, everyone is welcome!

►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO

►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

►Discord - https://discord.gg/epphTGY

To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

00:00:00 Intro

00:00:31 Why not just stop the mind?

00:08:42 The skills to be developed to change one's habits

00:18:10 Paticca Sammupada: how the mind works

00:27:26 Consistent wholesomeness develops confidence

00:32:07 Formal practice is not required

00:36:03 Concluding Thoughts