The Seven Factors of Enlightenment | The Sangha UK #11, Joe | 11.7.21

Dhammarato succinctly interprets all seven factors of enlightenment in a fun and informative way.

See the video version of this call on YouTube.

►YouTube Video - https://www.youtube.com/watch?v=Rc_6hI3bfw0

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What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

0:00 Gladdening the mind. Sati.

9:20 Wake up and smell the coffee

14:35 Satisfaction and success

19:00 Taming horses: European and cowboy ways

25:43 Unremitting relaxation

34:10 Nirvana, or how to chill

35:05 Samadhi. Unification of mind

44:13 Equanimity. Balance. Observer mode

50:38 Upekkha

51:30 Peacefulness: body of breath

1:05:10 Control/ Mindfulness of the body

1:08:30 Can't touch me