Take 5 - Everything is OK | The Sangha UK #28 | 2.6.22

The Sangha discuss how the suttas are mutually reinforcing and give a coherent explanation of the path and how it should be practiced.

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What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

00:00:00 Piti-sukha, the four elements, and sattipatthāna

00:06:40 The Great Forty, Mindfulness of Breathing, and Mindfulness of the Body (MN 117-119)

00:10:49 Understanding right attitude provides security

00:16:29 The ordinary path works but Achan Pho wanted us to start at the Noble - graduate school

00:20:33 Back to the three suttas

00:28:48 If at first you don’t succeed look at what you’re doing

00:32:07 Why the foundations of mindfulness are set out as a tetrad

00:51:03 Things done with a noble mind are noble

00:58:28 The slings and arrows of outrageous fortune (MN 64)

01:02:59 Connecting the ānāpānāsatisutta and the Great Forty

01:04:31 Experience builds confidence

01:07:40 Investigation starts when we have the fruits of 1st jhana

01:12:16 The integration of ānāpānāsati, paticcasamuppāda, the Noble Eightfold Path, the Seven Factors of Enlightenment, the satipatthāna, and the five aggregates

01:13:19 Is the noble path path slow?

01:17:55 Remember to take five

01:27:46 It’s OK to ask for help - the Sangha

01:30:39 Practice, performance, play

01:32:22 How can my practice be this good?