Step by Step | Alex P #2 | 12.19.21

Alex and Dhammarato discuss resistance to success, the union of sati and right effort, doubt, and how to be nurturing.

See the video version of this call on YouTube.

►YouTube Video - https://www.youtube.com/watch?v=kWdH0awBK94

Find the full video chats on the Dhammarato Dhamma YouTube channel.

►YouTube - https://www.youtube.com/c/DhammaratoDhamma

Weekly Sangha calls, everyone is welcome!

►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO

►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

►Discord - https://discord.gg/epphTGY

To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

00:00 Disappointed by success

04:52 You are already whole

12:16 Seeing is the success

15:15 Keep coming back 

19:02 Spread your joy

20:38 Painful thought, painful feeling, painful thought…

23:50 Sati must be integrated with right effort

28:19 Step by step

30:59 Your irritation doesn’t own you; be nurturing

35:41 How do you nurture yourself?

37:36 You’re ok, you can do it, you can handle anything

44:12 Feeling lost: three levels of doubt

52:10 The woeful state of a dumb animal