Satipattana, Jhanas, Solitude and Society | Joe #3 | 11.25.21

Dhammarato defines main Buddhist's concepts in a fun and easy to grasp way.

See the video version of this call on YouTube.

►YouTube Video - https://www.youtube.com/watch?v=XI4PoWDGE_8

Find the full video chats on the Dhammarato Dhamma YouTube channel.

►YouTube - https://www.youtube.com/c/DhammaratoDhamma

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What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

0:00 Satipattana Sutta. Practice of Anapanasati. 

8:10 Body and mind: note, know, take control

17:53 Sati as the first step

22:16 Unremitting investigation of the dhamma

24:00 Piti Sukkha

25:01 Relaxation

30:28 Society and Solitude

35:25 Right unification of the mind. Upekha - dynamic balance

45:00 Wholesome mind in the first Jhana

47:20 How good you feel in the second Jhana. 

52:12 Path and the ditch 

55:08 Thich Nhat Hanh

1:05:00 Memory training, light gazing