Psychiatry | Markus #3 | 7.16.22

Markus and Dhammarato talk about safety, security, comfort, and satisfaction in professional practice. #psychiatry #buddhadhamma #confidence

See the video version of this call on YouTube.

►YouTube Video - https://www.youtube.com/watch?v=Suex61V9QmU

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These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.

►Podbean - https://dhammaratodhamma.podbean.com/

00:00 Having the thoughts we want to think; skills and tools; we’re not at ease - dis-ease

08:10 Ānāpānasati - only the next breath is important

12:18 Institutionalisation

14:08 Coming out of the mental prison; the freedom to think everything is easy

16:21 This is the way we practice; working with the breath; safety, security

24:25 Everything is fine; confidence will grow; safe, secure, comfortable, and satisfied

27:02 How do I feel right now: sati, right investigation, right effort, right attitude

38:05 Give people your cheer; paying attention; giving people permission to change