Playful Dhamma | The Sangha UK #45 | 4.20.22

The Sangha discuss sharing practice in everyday life, and the importance of health, exercise, diet, the awareness of body posture and adapting to the impermanence of physical sensation.

See the video version of this call on YouTube.

►YouTube Video - https://www.youtube.com/watch?v=VXC0tyLroGA

Find the full video chats on the Dhammarato Dhamma YouTube channel.

►YouTube - https://www.youtube.com/c/DhammaratoDhamma

Weekly Sangha calls, everyone is welcome. 

►The Sangha US, Friday 7PM PDT with Dhammarato - https://join.skype.com/uyYzUwJ3e3TO 

►The Sangha UK, Sunday 10AM GDT with Dhammarato - https://join.skype.com/w6nFHnra6vdh 

►The Sangha UK, Wednesday 8PM GDT with Dan Goldfield - https://join.skype.com/w6nFHnra6vdh

To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.

►Discord - https://discord.gg/epphTGY

00:00:00 Pictures, stickers, pets

00:05:16 Jobs, parents, family, sharing practice

00:12:41 Planning, ordination, retreats; Dzogchen

00:21:38 The Dhamma is an engine of peace; generating meaning

00:29:14 Microbiome, health, hindrances, Dhamma

00:38:04 Catching up with Joe and Robert

00:43:30 Alexander Technique; contact improvisation; awareness of the body

01:00:56 The senses are the A, B, C of the Dhamma; riding the wave