No Deep Dive into Dukkha | Anna #1, Amit #1 | 10.15.22

Anna, Amit, and Dhammarato talk about skipping over a deep dive into dukkha in order to embark on the noble eightfold path from unwholesome to wholesome. #dukkha #unwholesome #wholesome

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00:00 The Satipaṭṭhāna sutta; ānāpānasati sutta

03:05 Goenka wants us to dive deep into dukkha

04:10 The second fetter: silabbataparamasa; the noble eightfold method

07:02 Goenka experiences; victimhood; emerge into a winner mentality

13:30 A hindrance is a form of dukkha

17:01 I see you hindrance; smile at yourself; fear

21:27 16 stages of insight

23:34 The ānāpānasati sutta is designed to take you into first jhāna

28:29 Safety, security, comfort, satisfaction

38:11 The practice is putting the mind into a wholesome state

39:05 First jhāna is all you need to see what you need to see

45:26 Remember to take a look, make a change, enjoy the change, get that state of joy