It’s Not About Being Right | Brady #2 | 7.3.21

Dhammarato talks to Brady about anapanasati in comparison to the Mahasi method and western Buddhism.

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00:00:00 Intro

00:00:22 Pets, humans, and instinctual behavior to understand morality

00:13:01 Rebirth into the woeful states

00:27:30 The mistake in western Buddhism and Mahasi

00:35:59 Experiencing and noting the breath/body

00:42:54 Anapanasati to develop the Seven Factors of Enlightenment

00:51:08 Two kinds of thoughts

01:05:03 Right Attitude to get out of any obstruction

01:12:42 We have to put skin in the game

01:17:23 Being right is not always wholesome

01:19:43 Breathing & Talk Summary