Being in the World | The Sangha UK #86 | 10.2.22

The Sangha talk about being in the moment in seclusion and in the world. #beinginthemoment #seclusion #buddhadhamma 

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00:00:00 Looking at thoughts and feelings

00:05:26 Practice; right attitude; ānāpānasati 

00:12:33 Reading the suttas; seclusion and being in the world

00:18:22 Finding the present moment

00:19:52 Reddit stream entry; magical Buddhism; letting go

00:25:38 Magical thinking and failing to investigate; rebirth; causes and conditions

00:34:14 Craving; wanting to feel special

00:37:47 Attachment and dukkha; nurturing

00:41:48 Openness in the Sangha; suppressed emotions; confidence in the Dhamma

00:48:00 Seclusion and balance; slow everything down; tune into the breath

00:53:39 Building a rhythm of wholesome thoughts; when Spring comes the grass grows; TMI

01:01:36 Equanimity; a mind fit for work