An Overview of The Path | Anonymous-5 #11 | 6.12.21

Dhammarato talks about the Anapanasati Sutta, providing an overview of the path.

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00:00:00 Intro

00:00:23 Preface to the Anapanasati Sutta

00:08:06 Question About Equanimity as an Object

00:11:29 Buddha's Introduction to Anapanasati and the Powers

00:15:08 The Four Foundations of Mindfulness

00:29:44 The Dhamma All Fits Together

00:32:41 The Path and Knowledge and Deliverance (Enlightenment)

00:55:07 Conclusion