Our Thinking Makes Us Suffer

It's amazing how much of our anguish, heartache and suffering is actually caused by our own thinking!Ajahn Dhammasiha encourages us to analyze carefully and honestly how the very thinking process we're so attached to, and that we strongly identify with as 'me', 'mine' and 'self', is actually generating so much of our internal pain.Once we mindfully become aware of that, we can challange our absolute belief in the 'truth' of our thoughts, change our thought patterns to become more wholesome, and ultimately let go of attachment to thinking.www.dhammagiri.org.auwww.facebook.com/dhammagiri-forest-hermitagewww.tinyletter.com/dhammagiri/archivewww.vimeo.com/dhammatalks