Mind Freed from 5 Hindrances Unifies in Samadhi | Ajahn Dhammasiha | Dhamma Talk
- Author
- Dhammagiri Forest Hermitage
- Published
- Thu 04 Jan 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/dhammagiri/episodes/Mind-Freed-from-5-Hindrances-Unifies-in-Samadhi--Ajahn-Dhammasiha--Dhamma-Talk-e2dvvl3
Ajahn Dhammasiha explains that 'attaining' samādhi is not just a questions of technique or sitting a lot. The crucial factor is the suspension of the 5 hindrances:
- Sensual Desire
- Ill Will/Aversion
- Laziness/Sleepiness
- Restlessness & Remorse
- Doubt
We have to consistently work against these 5 hindrances, in our formal meditation as well as in daily life, to weaken them to such an extend that our heart can experience the rapture and bliss resulting from their abandonment.
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