Maintaining Health Over Longer Practice Periods | Discussion
- Author
- Bhante Joe
- Published
- Sun 11 Feb 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/dhamma-vinaya-patipada/episodes/Maintaining-Health-Over-Longer-Practice-Periods--Discussion-e2fjnpj
A Dhamma discussion based on the question (paraphrased)..
"These days, there's a lot of talk about how the mind and body are interconnected, and a healthy body leads to a healthy mind.
If you're sitting in meditationfor seven or eight hours a day, how do you maintain your health?"
