Dhamma talks, meditation and discussions with Bhante Joe
A Dhamma discussion based on the question...
"Dear Bhante, between asubha and 4 elements contemplation for the body, which is a better one to get insight into annata and cut the fetter of Sakkāya-diṭṭ…
This ovāda discusses the importance of balance and experimentation in Buddhist practice.
A Dhamma discussion based on the question...
"Theruwan Saranai Bhante, have you encountered any lay people who have reached supramundane stages of practice, such as attaining the Jhanas or even attain…
This sutta study examines a popular claim that the only way to overcome suffering is to be with the experience without reacting to it. Attempting to change the experience — for example, by focusing o…
A Dhamma discussion based on the following question..
(after speaking about the possibility of bringing relationships with others into balance by withdrawing)
"How could I do this if it is with a famil…
This ovāda discusses setting goals and dealing with expectations of results in one's practice.
A Dhamma discussion based on the question...
Do you ever feel fear from what the Buddha teaches? How long this has been going on, how many lives this ball has been picking up speed. How many times has…
The ovāda discusses how the world burns with passion at the eyes, ear, nose, tongue, body, and mind, and the importance of seeing the cooling of this passion as peace.
A Dhamma discussion based on the question...
"While practicing I believe I can sometimes glimpse the impermanent nature of all determinations. For example, I can establish my mind on the impermanence …
This ovāda discusses how to associate with solitary places. It was given at the ancient monastery of Situl Pawa inside Yala National Park.
A Dhamma discussion based on the question...
"Is the mindfulness that recognizes the absence of pressure when it is absent, and the presence of pressure when it is present, without being deceived by i…
This ovāda discusses how all beings have happiness as their goal and gives some of the Buddha's strategies to achieve it.
This video is a sutta study evaluating whether the meditation method of intense focus on a single object, such as the breath, is recommended by the Buddha.
It is a follow-up to the video “Is Meditatio…
This Ovāda discusses how experienced practitioners can lose motivation in meditation and how to overcome it.
A Dhamma discussion based on the question (condensed and paraphrased)...
'Bhante, thank you for giving me the chance to clarify my thoughts in writing—it’s something I rarely do.
When I refer to “‘the …