Resilience, Recovery, and Relationships: A Conversation with Adam Woodward

In this episode, Lisa McGrath is joined by Adam Woodward as they explore the intricacies of personal growth, recovery, and the impact of relationships. Adam shares his early life and family struggles, detailing his transition to adulthood and the challenges faced during college and his early career. They discuss his journey with alcoholism while working at Cowboys and his steps towards sobriety. The conversation highlights self-acceptance, personal growth, and the vital role of support systems in recovery. They delve into reframing negative experiences, the dynamics of relationships, and the influence of social media. The episode wraps up with insights into resilience across generations and a preview of what's next.

(0:19) Introduction with guest Adam Woodward
(0:34) Background on Lisa and Adam's acquaintance
(0:49) Adam's early life, family struggles, and journey to adulthood
(5:06) Transition to adulthood, college, and early career challenges
(7:22) Working at Cowboys, alcoholism, and first steps to recovery
(11:01) Balancing family life with career and path to sobriety
(13:43) Self-acceptance, personal growth, and the role of self-love
(22:24) Importance of support systems and community in recovery
(24:59) Reframing negative experiences and overcoming self-criticism
(29:26) Behind fear is greatness: Intention and integrity
(34:48) Resilience across generations and Lisa's personal health journey
(44:46) Adam's family life, personal growth, and mutual support in relationships
(51:23) The dynamics of wanting vs needing in relationships
(54:01) Adam's self-identity, networking philosophy, and thought leadership
(56:25) Social media's impact on relationships, misinformation, and connectivity
(57:54) Closing remarks and preview of next episode