The Number One Missing Modality in Healing

In this episode, I explore the power of detachment and why releasing the beliefs that keep us small is the ultimate act of self-love. Sharing my personal journey and the lessons I’ve learned as a coach and publisher, I’ll guide you toward embracing your truth and uncovering the freedom that comes with surrender.

We’ll discuss why expressing your authentic self isn’t just healing for you but also for those around you. If you’ve ever felt stuck or silenced, this is your invitation to take one small, radical step toward owning your story and your voice.

Here are the highlights:

(2:00) Self-expression and self-love in the healing process

(5:00) Being yourself in the current world

(9:00) The necessity of self-expression for survival.

(14:00) Your struggles are a gift

(19:00) Embracing the pain of growth and self-expression.

Join the waitlist for SJ’s Fall 2025 Writing Retreat here - Only 20 spots available! 

Resources:

• Follow SJ on Instagram
• Download the Free Identity Workbook
• Buy The Less Effect on Amazon
• Follow Landon Hail Press on Instagram
• Download the Free Writing Guide for Aspiring Authors
• Book A Free Consultation with Landon Hail Press

This Podcast is proudly produced by Wavemakers Audio