Destination Tokyo

Libby Clegg is a blind sprinter in the Paralympics GB team in Tokyo. Libby won double gold in Rio but since then has become a mum to Edward.

Libby reveals here here struggles over the last year after…

Charlotte Moore ie a wheelchair basketball player for Paralympics GB. Tokyo will be her second Games after making her debut as a 17 year old in Rio.

She's been playing since she was 8 when she had a …

Richard Whitehead is competing in the T61 200m at the Paralympics in Tokyo.

Richard won gold in London in 2012 and Rio 2016 but a hat-trick is going to be a challenge at the age of 45.

Richard talks to…

Stef Reid will compete in the Long Jump for Paralympics GB and she starts this double header. Stef talks about life at the GB preparation camp and dealing with the Covid protocols.

She's been to 3 pr…

Today's guest is Hannah Cockroft, wheelchair racer for Paralympics GB.

Hannah has won 11 world titles and 5 Paralympic gold medals and she talks about the weight of expectation as she heads to her t…

Lauren Rowles is part of the rowing squad for Paralympics GB for the Tokyo Paralympics.

This is a really revealing chat with Lauren who found para-sport after becoming paralysed as a 13 year old. She…

Big thanks to the Her Spirit Podcast for letting me use this interview. Check out Her Spirit on herspirit.co.uk - your friendly coach in your pocket. But also, I know you'll want to listen to the w…

I'm back with a quick reflection on the Olympics before we head to a final preview of the Paralympics Games

Shona has been one of our regular contributors and she's brilliantly articulated all the do…

Here's a bonus edition

Beth Tweddle won a terrific bronze medal at the London Olympics. She's on the podcast to talk about a big participation event called I am Team GB which finishes with a weekend …

Maddie Hinch is the GB Hockey goalkeeper who was one of the heroes of the Rio Olympics in 2016. But she's had a difficult time since with mental health issues.

Maddie talks about the roller coaster …

Natalie Powell is in the Judo team for the Tokyo Olympics. This will be her second Games.

Natalie talks about what she learnt from competing at Rio five years ago. And one things she will definitely…

Today I have 3 swimmers as guests. Adam Peaty won gold in Rio and is completely dominant at his event. He's favourite to retain his Olympic gold medal.

Adam talks about what he hopes to achieve in T…

Moe Sbihi has won medals at the London and Rio Olympics. Gold in the coxless four in 2016 and bronze in the eight in London.

I spoke with Moe just before he left for Tokyo and he reflected on the las…

Darren Pearcy is the Team Manager at Skateboard GB as the sport makes its Olympic debut. And this is a great insight into the culture of a very non-traditional sport.

Darren talks about what he does …

George Peasegood is going for a unique treble at the Paralympics in Tokyo this summer. George has qualified for the para-triathlon and for the road race and time trial in cycling. He's going to hav…

Patrick Huston is part of the Team GB Archery squad for the Tokyo Olympics. Patrick has been giving us a unique insight in this podcast into his Olympic preparation and his love of a very different …

Beth Dobbin will run the 200m at the Tokyo Olympics for Team GB and she has quite a story to tell. As you'll hear Beth is absolutely thrilled to be going to the Olympics. Since she was a young girl…

Nick Hope will be reporting on the Olympics for BBC Sport. He's one of the most knowledgable Olympic reporters around and definitely worth a follow at the Games on @NickHopeTV

Nick talks about arriva…

Hollie Pearne-Webb is the Team GB women's hockey captain. She was part of the gold medal winning team in Rio. And she had a key role in that victory. Hollie took the penalty shuffle that gave Team…

Alison Peasegood has been named in the GB Paralympics team to compete at Para triathlon. Alison Peasegood will compete in PTVI which is for athletes with visual impairment, less than ten per cent vi…