Right-Sizing Anxiety in the Workplace

Tune in to this week's episode of Third Fork as Tansley Stearns and Ryan Brown tackle a crucial yet often stigmatized topic: managing anxiety in the workplace. Rather than aiming for complete elimination, they propose a refreshing approach: embracing a balanced relationship with anxiety to optimize productivity and overall well-being. By sharing their own stories and expert insights, Ryan and Tansley show listeners how to recognize the signs of healthy vs unhealthy anxiety levels and develop personalized strategies for achieving equilibrium.