14. Don't Get Too Excited

Is excitement a trap or a tool for growth?

In this lively episode, the hosts dive into the double-edged sword of getting excited. From Mike’s coffee dilemmas to Eldar’s airport frustrations, the group unpacks why excitement often leads to disappointment when expectations outpace reality. They explore how unchecked excitement can blind us to potential pitfalls, the role of fear as a logical ally, and the power of staying neutral to maintain inner peace. Through personal stories—like Toliy’s sprained ankle and James’s embrace of life’s obstacles—they discuss how to balance excitement with mindfulness, control what you can, and let go of what you can’t. Tune in for a raw, humorous, and philosophical take on living an examined life.

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