Dennis Rox

Do our high self-expectations paralyze our progress?

In this raw and introspective episode, Tom opens up about his "sobriety anxiety"—a cycle of fear, guilt, and perfectionism that causes him to jump …

How can we develop a healthier relationship with death?

In this profound episode, hosts Mike, Toliy, and Eldar dive deep into the taboo topic of death, exploring its role as a reminder of life's imper…

Why do we compare ourselves to others?

In this thought-provoking episode of the podcast, hosts Eldar, Toliy, and Mike tackle the age-old question of why humans compare themselves to others, often lead…

How do you handle persistent family pressure without conflict?

In this episode, the hosts delve into the topic of personal power and empowerment through the lens of Harris' journey. They discuss the c…

How do you know when to finally thrown in the towel and move on?

In this compelling episode, Mike, Eldar, and Toliy explore the path to true empowerment amid life's challenges. From battling negative …

Why is it so hard to bridge the gap between knowledge and action to achieve wisdom?

In this thought-provoking episode of Dennis Rox, Eldar, Mike, and Toliy explore the elusive nature of wisdom—defined…

Can we track down the origin of needing to take accountability in the first place? 

In this riveting episode of Dennis Rox, the crew dives into the complexities of accountability, sparked by Eldar’s q…

 Why do we sometimes prevent others from falling on their sword? 

In this episode, the group explores the concept of allowing individuals to confront their own mistakes and experience personal growth …

If you want to change your form of communication, where do you start? 

In this engaging episode, hosts Harris, Eldar, Mike, and Toliy dive deep into the complexities of communication, personal growth,…

How do we identify when someone is truly ready to receive advice or learn? 

In this dynamic episode of the Dennis Rox Podcast, Eldar, Toliy, Mike, Katherine, and Joe dive into the complexities of givi…

Why are people so skilled at making goals or projections but so novice at knowing what it takes to accomplish them? 

In this thought-provoking episode, the hosts dive deep into the concept of "Life's …

Do you actually want that which you say you do? 

In this week's episode, the host delves into finding the elusive 'limitless fuel' that drives sustained motivation and creativity. They explore the met…

Are psychological and external barriers like family stress and past trauma gatekeeping our happiness? 

In this raw and introspective episode, Harris opens up about the stress and challenges he faces a…

Are you stuck chasing distractions while ignoring your core truths? 

In this raw episode, Toliy and Eldar tackle the human struggle to align perceptions with reality. From Toliy’s vision of mentoring …

How important are shared experiences to our development and happiness? 

In this episode, the hosts delve into the importance of shared experiences and how they contribute to personal satisfaction and …

How do people know what balance for them means? 

In this thought-provoking episode, Eldar and the crew dive deep into the elusive concept of balance. Joined by special guest Warren, a long-time friend…

Why does unsolicited advice often backfire, and how can he change it? 

In this raw and introspective episode, Mike, Toliy, Eldar, and Harris dive deep into the transformative power of pain and the jou…

What happens when you give or receive unsolicited advice? 

In this emotionally charged episode of Dennis Rox podcast, the team dives deep into the complexities of giving and receiving unsolicited advi…

"Am I a good friend, and what does it mean to be a good friend?" 

In this episode, the hosts delve into the complex dynamics of friendship and self-examination. Mike raises concerns about his role as …

Why do we act the way we do in pursuit of connection? 

Buckle up for a no-holds-barred dive into the messy world of dating, rejection, and self-discovery with Harris, Eldar, Toliy, and Mike. What star…