The end of 2024 hit me hard, leaving me in a dark mental space with a storm of emotions —many of which contradicted each other. Stuck, confused, and searching for clarity, I turned to Freud’s Iceberg Model—exploring the Superego, Ego, and Id—to make sense of it all. In this episode, I share the perspectives that helped me unpack my conflicting feelings and begin the journey back to myself.
https://pmc.ncbi.nlm.nih.gov/articles/PMC4076885/
https://www.simplypsychology.org/psyche.html
SUPPORT THE SHOW:
Love what you hear? Show your support by subscribing, leaving a review, and rating the podcast!
Don't forget to follow @delusional_bychoicepodcast and @dayag_24 on Instagram, and tag us in your posts to share the love! Every bit of support means more than you know and helps fuel more episodes! ❤️