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22. Happy Brain Chemicals with Dr. Loretta Breuning

Author
John Neustadt ND
Published
Fri 28 Aug 2020
Episode Link
https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/deliveringhealth/Happy_Brain_Chemicals_with_Dr._Loretta_Graziano_Breuning.mp3

Dr. Loretta Breuning is Founder of the Inner Mammal Institute and author of Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. As a Professor of Management at California State University, and as a parent, she lost faith in prevailing views of human motivation. Her search for answers led to studies of the brain chemistry we share with earlier mammals. Suddenly, everything made sense, and she began creating resources to help people manage their inner mammal.

 

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