178. The Cell Danger Response with Mel Hopper Koppelman

Today’s episode explores the fascinating link between the Cell Danger Response and the nervous system’s critical role in chronic disease, featuring Dr. Mel Hopper Koppelman. She explains how the body’s ancient cellular defense mechanisms can become stuck in overdrive, fueling long-term illness. You’ll learn how the nervous system—particularly the vagus nerve and autonomic balance—acts as both a trigger and a pathway to healing. If you or someone you love deals with fatigue, pain, or mysterious symptoms, this conversation could completely change your outlook on chronic illness.

Key Takeaways To Tune In For:

(02:15) - Balancing Business and Personal Health  

(05:40) - The Cost of Ignoring Your Health Goals  

(10:22) - Moving Yourself Up on the Priority List  

(14:05) - Top Three Tips for Running the Entrepreneurial Marathon  

(18:30) - Enjoying the Journey While Building Success

Resources talked about in this episode:

Website: 

https://synthesishealth.co/shl

Social media handles:

FB