The most commonly prescribed medications strip bones of minerals, damage collagen, and increase the risk of osteoporosis, falls, and fractures. This is a dangerous and important issue everyone needs to know about. I’ve lectured at medical conferences to educate physicians on this, and it is included in a chapter in my book. Talk to your doctor and pharmacist if you take any medications, especially any of the drugs discussed in this episode.
Key Takeaways To Tune In For:
(00:52) - Medications and Bone Health
(09:28) - Medications and Bone Health Risks
(11:41) - Reducing Acid Reflux With Dietary Changes
(20:14) - Medication Risks for Bone Health
(25:32) - Managing High Blood Pressure Medications
(30:58) - Promoting Bone Health and Safety
Resources talked about in this episode
Blog mentioned - A Comprehensive List of Medications that Cause Osteoporosis
Book mentioned - Fracture-Proof Your Bones