136. How to Assess Bone Health

There are lots of ways to assess bone health and strength. While none of them are fantastic, combining tests creates a better idea of your overall bone health and what changes you can make to improve it. Learn about different options and when you should talk to your doctor about getting tested. 

Key Takeaways to Tune In For

• [01:54] - When Are Women More Susceptible 
• [02:31] - Assessing Bone Health Through Testing
• [08:04] - Alternative Ways of Testing Bone Health
• [13:03] - Bone Turnover Marker and Other Test
• [16:04] - Understanding What Affects Bone Health

Resources talked about in this episode

• Book - Fracture-Proof Your Bones