135. How Hormones Affect Bone Health

Author: Dr. John Neustadt
Published: Fri 09 Feb 2024
Episode Link: https://www.nbihealth.com/135_how_hormones_affect_bone_health

Hormones control all aspects of your health, including your mood, metabolism, sleep, digestion, bone health, and menstrual cycle. Most people know that estrogen is important for bone health, but so are other hormones. Learn how estrogen, testosterone, thyroid hormone, oxytocin, serotonin, melatonin, and cortisol affect your bones.

Key Takeaways To Tune In For:

[1:30] Estrogen and bone health

[7:08] Testosterone and bone health

[9:22] What does your Thyroid do?

[13:42] What is Oxytocin?

[17:30] The happy hormone, Serotonin

[1912] Complications with artificial Serotonin

[22:56] How Melatonin affects your health

Resources talked about in this episode

Articles mentioned:

How Menopause Destroys Collagen

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